Stressed, Thriving, or Just Surviving: Mental Health with Christy

In today’s episode, we sit down with Christy Schulze, Director of Clinical Counseling Services at Lawrence Technological University. Christy discusses her path into counseling, how she helps students manage their mental health concerns, and how to distinguish everyday stress from concerns that need professional support. The conversation also explores common misconceptions about therapy, early warning signs of mental health decline, and the science behind initiatives like LULU’s Paws therapy dog events.